Struggling with unexplained pimples around your ears? The cause may be simpler and more common than you think. A top dermatologist has identified one of the leading culprits behind this specific type of breakout: the daily, prolonged use of earbuds. This seemingly harmless habit creates a perfect storm for skin problems.
The primary reason is the creation of a “mini-greenhouse” effect. A skin specialist explains that when you insert earbuds, you are sealing off the skin, trapping heat and humidity. This causes your glands to produce more oil and sweat, which then gets stuck, along with dead skin cells and bacteria. The result is inevitably clogged pores and inflammation.
However, not every bump is a pimple. The dermatologist stresses the importance of differential diagnosis. While acne mechanica from the pressure of the earbuds is common, the irritation could also be an allergic reaction to the device’s material, presenting as an itchy rash. Alternatively, unhygienic earbuds can transfer bacteria, leading to a follicular infection.
The preventative strategy is rooted in common sense. The expert advises a routine of “clean and rest.” Clean your earbuds daily with a disinfectant wipe to remove oil and bacteria. Rest your ears by taking the buds out for a few minutes every hour to allow the skin to air out. Sharing earbuds is a major faux pas that should always be avoided.
If you’re already dealing with these pesky pimples, start with an over-the-counter acne treatment containing benzoyl peroxide or salicylic acid. But if the breakouts are painful, numerous, or leave dark marks, it’s time to escalate. A dermatologist can provide a definitive diagnosis and prescribe more effective, targeted treatments.